Pressure that threats Life

-
What is blood pressure?
Blood pressure is the process by which a heart pumps blood to the various parts of our body through arteries. The force applied for pumping blood to the parts of body is called blood pressure. In simple words, when the heart beats it pumps blood to all parts of the body and the force by which the blood travels is called blood pressure. At present people suffer with high blood pressure and low blood pressure. High blood pressure affects is very common as most of the person have it, it’s not just because of old age.
What is the normal rate of blood pressure and high blood pressure? 


The normal blood pressure is 120/80. If the level exceeds your need to consult a Doctor.

Symptoms of blood pressure


 The symptoms that you can feel when you have high blood pressure are:-
  • ·        Headache
  • ·        Breathing problem
  • ·        Chest pain
  • ·        Dizziness
  • ·        Vision becomes blur
  • ·        Restless

If you are facing do check your blood pressure immediately to a nearby hospital or you can check it at home. Many devices have been introduced to check the blood pressure. For better healthcare you need to check your blood pressure once in every month to keep you updated about your blood pressure.

Causes of High Blood Pressure

The exact cause for the high blood pressure is still not found but some factors the plays the role for high blood pressure. Some of the reasons for the causes of high blood pressure are:-
  • ·        Lack of activity in daily life.
  • ·        Consumption of salt at high
  • ·        Obesity
  • ·        Depression
  • ·        Genetic
  • ·        Old age
  • ·        Stress

Complications Of High Blood Pressure

The advice is to take treatment as soon as possible for high blood pressure or else it can result to:-
  • ·        Heart attack
  • ·        Loss of eyesight
  • ·        Stroke
  • ·        Lungs failure
  • ·        Brain damage
  • ·        Paralysis
  • ·        Memory loss
  • ·        Coma
  • ·        It can also lead to damage other organs.

Prevention for high blood pressure

Healthy lifestyle changes can help us to control the high blood pressure. This includes the changes in the daily routine of our life. Prevention is always better than cure. The changes that we can adopt to control high blood pressure are:-
  1. ·         A walk in the morning for 30 minutes
  2. ·        Maintaining body weight
  3. ·        Low fat diet
  4. ·        Weight control
  5. ·        yoga & Meditation
  6.            Get enough sleep    


The high blood pressure is always a threat to life. As we have discussed the complications above, it’s a problem that affects many of the people at different age, in few cases the people who suffer from high blood pressure are the child after the birth. In such cases the problem can be genetic (the problem which rises from the parents, as the parents already have high blood pressure). Blood pressure can be controlled by the above discussed activity, for better healthcare check your blood pressure twice in every month.

Comments

Post a Comment

Popular posts from this blog

Resveratrol as Painkiller

-
What is Resveratrol? It is a natural compound which is found in peanuts, blueberries and other berries. It is a very useful antioxidant produced by some plants to protect themselves from natural calamities. Antioxidant neutralizes the radicals which are caused by aging.  Japanese knotweed is the plant with the highest source of Resveratrol. In the research made by IARS it is confirmed that the resveratrol might become a useful addition to clinical pain management approaches specially those patient with chronic and severe pain. Resveratrol -- the same natural polyphenol found in red wine preserves the potent pain-relieving effect of morphine in rats that have developed morphine tolerance, suggests a study in the October issue of  Anesthesia & Analgesia , official journal of the International Anesthesia Research Society (IARS).  The pain is very common to most of the people as it can be of various types:          Back Pain          Neck Pain          Joint Pain      
Read more

Migraine Vs Headache

-
Image
Migraine and Headache are similar to each other in the sense that both of the pain is related in the head. Although the pain that Migraine causes is unbearable and long lasting but in the case of Headache it doesn’t last for long and it’s not always unbearable. A Migraine can be mild or severe headache on forehead. It can last for hours or even days. Migraines are very common problems in America. According to the survey made by AMA (American Migraine Association) about 36 million American’s which is about 12% of the total population affected by Migraine. The common symptoms for the migraine are headache. Migraine is generally seen or occurs on one side of the head. The pain for migraine increases from mild to severe. Those pains when it’s unbearable come to severe.   Symptoms of Migraine A commonly known symptom of Migraine is Headache. Some of the unknown symptoms of Migraine are: ·          Mild to Severe Pain on the forehead. ·          Increasing in pain
Read more

The pain that affect our daily movement

-
Image
Knee Pain: Causes and Solutions Knee joint pain due to arthritis or any other disease or infection is treated along with the major problem while knee joint pain due to any injury can be treated by hot and cold compresses, massages with warm oil, light exercises like walking and cycling, yoga and aerobics. Knee replacement surgery is the last option to treat a completely immobile and painful knee. Knee joint is the junction of two large bones of leg in which pain can be caused due to many reasons. The exact location of the pain helps medical experts to diagnose the problem better and quickly for treatment. Like any other joint of the body knee too is prone to the injuries , infections and disorders, in fact in older people complaints for knee pain is more common than compared to any other joint of the body. The Causes of Knee Pain Electrolytes lacking:  You are not getting enough minerals and salts in your body where they can do the most good. Insufficient fluid:  Not
Read more